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5 Fitness Activities at Walt Disney World that families can enjoy together!

Whether it’s pickleball, family fitness activities, or enjoying a running trails, there is something for everyone to enjoy with Disney Family Wellness at Walt Disney World Resort hotels.

5 Fitness Activities at Walt Disney World for Families

The hotels at Walt Disney World offer a variety of distinctly Disney wellness offerings, from enjoying fitness fun with Simba and his friends to practicing your own touchdown celebration dance, your whole family can stay well together!

Disney Family Wellness is a collection of new and existing resort experiences for your overall health and well-being, along with resort amenities like the resorts fitness centers, walking trails and pools.

Here is a look at some of the offerings you can experience right now!

1. Family Fitness Fun

Do you love to dance? Do you love the music of Disney’s “The Lion King”? Well, do we have the perfect activity for you!

Head over to the Lion King area of Disney’s Art of Animation Resort on select days to enjoy an exhilarating family fitness class to get your body moving and ready for the day.

These classes welcome guests of all ages to enjoy 25 minutes of movement and dance set to a lively soundtrack inspired by Simba and his friends.

5 Fitness Activities at Walt Disney World for Families

2. Pickleball

Pickleball is NOW available at several recreational tennis courts at Walt Disney World including Disney’s Yacht Club Resort, Bay Lake Tower at Disney’s Contemporary Resort, Disney’s Animal Kingdom Villas – Kidani Village, and Disney’s Old Key West Resort.

If you forgot your paddle at home, no worries! Each location offers complimentary equipment for players.

5 Fitness Activities at Walt Disney World for Families

3. Wellness Scavenger Hunts

At Disney’s All-Star Resorts family and friends can find hidden wellness challenges and partake in a scavenger hunt within the movies, sports, and music!

Pick up a map from the front desk or a merchandise location to start exploring the resorts with family and friends to solve clues and complete fitness challenges in our wellness scavenger hunt!

Challenges include taking a victory lap around life-size props of your favorite movies or finding hidden characters on the football field.

Upon completion, don’t forget to pick up a button at any merchandise location to commemorate your accomplishment.

5 Fitness Activities at Walt Disney World for Families

4. Disney On Demand: Disney Family Wellness

As you head back to your room to keep your mind and body recharged, we’ve got your wellness needs covered on in-room televisions at select resorts.

Stretch with your pal Mickey Mouse after a fun-filled day at the parks and explore other short videos about sleep and healthy eating.

Or take a few moments with Ashley Eckstein and Star Wars Mindful Matters for a mindfulness lesson inspired by Star Wars.

5 Fitness Activities at Walt Disney World for Families

5. Family Fun Walk/Runs

Once you’re recharged, tie up those laces and enjoy a family fun walk/run!

Found at Disney’s Yacht Club Resort, Disney’s Beach Club Resort, and along Disney’s BoardWalk, the entire family can participate at their own pace while enjoying the sights and sounds of Crescent Lake.

Maybe you’ll even find inspiration to sign up for the next exciting runDisney race!

While you’re enjoying all of these offerings, don’t forget to hydrate! There is water bottle refilling stations across Disney Resort hotels, including in pool and lobby areas.

Disney Family Wellness at Walt Disney World Resort hotels.

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